Fruit

  • Blueberry

    Blueberry is a small blue‑black berry prized for its tart flavor and concentrated polyphenols, including anthocyanins and flavonoids, used in food and herbal preparations. Research highlights its antioxidant profile and potential links to vision and cardiovascular support, though effects vary by individual.

  • Goji Berry

    Goji berry is a small red-orange fruit used for millennia in Chinese and Tibetan herbal traditions and now sold worldwide as dried berries, juice and supplements. Research highlights its rich antioxidant and vitamin composition, notably polysaccharides and carotenoids, which contribute to its use as a nutritional tonic.